Mariah’s personal transformation began when she realized that trying to change others was a way of avoiding her own growth. Stuck in fight-or-flight mode and cycles of burnout, she found her way back to herself through breathwork, reconnecting with her emotions, her body, and her true purpose.

As a world traveler who values a simple life and dreams of building a family, Mariah cherishes meaningful connections and authenticity. She loves adventures—climbing mountains, backpacking, and pushing herself out of her comfort zone—to learn more about herself. In this chapter of her life, she is repairing her relationship with women and building deep friendships rooted in vulnerability. Now, as a breathwork practitioner, Mariah leads sessions with deep trust in the body’s innate wisdom and ability to heal.